Chickpeas Whole 5 kg Epigrain

SKU: 204043 | Epigrain

High in protein, firm and meaty beans with mild nutty flavour, chickpeas are cooked and enjoyed by many cultures. They are delicious in antipasti salads and added to soups including the flavourful Moroccan Lamb with Coriander and Harissa. When pureed hot, they make a superb hummus dip! Frequently used in Indian cooking and are often prepared as a dhal, sometimes with potatoes and turmeric as a flavourful vegetarian filling for samosa or roti. Chickpeas are delicious combined with other cooked beans in a chili.

Origin: Canada Canada
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MSRP:

US$ 29.79

    Quantity:
    Your price:

    US$ 17.88 17.88 USD

    39.90 CA$

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    Nutrition Facts
    Serving Size (g/mL) 164 g
    Serving Size Consumer Friendly 1 cup, cooked
    Amount % Daily Value*
    Calories 269
    Fat Total 4 g
    Fat Total Daily Percentage 7%
    Saturated Total 0 g
    Saturated Fat Daily Percentage 2%
    Trans Fat 0 g
    Cholesterol 0 mg
    Sodium 11 mg
    Sodium Daily Percentage 0%
    Carbohydrate 45 g
    Carbohydrate Daily Value Percent 15%
    Fibre 12 g
    Fibre Daily Value Percent 50%
    Sugar 8 g
    Protein 15 g
    Vitamin A 1%
    Vitamin C 4%
    Calcium 8%
    Iron 26%

    Ingredients

    chickpeas.

    Shipping

    Course

    • 1 x 5 Kg bag (11 lb)
    • These nutrient rich beans are firm and meaty, high in protein with a mild nutty flavour
    • This high protein legume is also rich in dietary fibre, iron, folate and essential amino acids
    • Delicious in antipasti salads, added to soups or chili, pureed for hummus dip or prepared as a dhal
    • Product of Canada

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