Lentils Beluga 750 g Epicureal

SKU: 061134 | Epicureal

Shiny black in colour and easy to cook. They cook quickly and are higher in amino acids than French, green or red lentils. It requires no pre-soaking with a firm, low-starch texture, and nutty, earthy flavour. Used in cooking in much the same manner as Lentils du Puy. They make for a spectacular presentation when used as an accompaniment to cooked salmon or pan seared scallops. Superb in a salads with roasted red and yellow peppers or used as a garnish for cream of tomato soup.

Origin: Canada Canada
More than 50 Years of Specialty Food Sourcing Experience  
MSRP:

US$ 13.55

    Quantity:
    Your price:

    US$ 12.90 12.9 USW

    15.90 CA$

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    Nutrition Facts
    Serving Size (g/mL) 32 g
    Serving Size Consumer Friendly 1/2 cup
    Amount % Daily Value*
    Calories 170
    Fat Total 0.5 g
    Fat Total Daily Percentage 1%
    Saturated Total 0 g
    Saturated Fat Daily Percentage 0%
    Trans Fat 0 g
    Cholesterol 0 mg
    Sodium 0 mg
    Sodium Daily Percentage 0%
    Carbohydrate 30 g
    Carbohydrate Daily Value Percent 10%
    Fibre 9 g
    Fibre Daily Value Percent 36%
    Sugar 0 g
    Protein 13 g
    Vitamin A 0%
    Vitamin C 2%
    Calcium 0%
    Iron 20%

    Ingredients

    black beluga lentils.

    Shipping

    Course

    • PREMIUM QUALITY – This 750g resealable bag of Heart Healthy Black Beluga Lentils is the perfect addition to your pantry to add a nutrient dense addition to many meals. Grown & produced in Canada, you can ensure you’re getting only the finest of quality lentil.
    • NO PRE SOAKING REQUIRED – These Black Beluga Lentils cook quickly and require no pre-soaking. Simply simmer 1 cup of lentils in 4 cups of water for 12 minutes for salads, or 20 to 30 minutes for main dishes. Skim the water while cooking, 1 cup of our lentils dry yields two cups cooked.
    • HEALTH BENEFITS – Rich in iron, folate and protein these Black Beluga Lentils are a true superfood. They have more amino acids then french, green or red lentils. Just 1 half cup cooked Black Beluga Lentils have 12g protein and 9g of health fiber.
    • ALTERNATIVE DIET COMPATIBILITY – Black Beluga Lentils are a quick and easy way for vegetarian and vegan diets to get protein and a good source of fiber for people who are on a gluten free or GMO free diet.
    • USAGE IDEAS – Black beluga Lentils make for a spectacular dish when used as an accompaniment to cooked salmon or pan seared scallops. They’re superb in a cold vegetable salad, and with roasted red and yellow peppers, or even used as a garnish for cream of tomato soup.

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