Bulgur Wheat Medium - 10 kg Epigrain

SKU: 204091 | Epigrain

Bulgur cooks fast and tastes good! Bulgur is wheat that's been parboiled, dried, and cracked into nibbly bits. This Middle Eastern staple has an excellent mild, earthy, wheat flavour and a soft, light pleasing cooked texture. It is delicious served plain as a whole grain substitute for rice and is most commonly used to prepare Tabbouleh, a flavourful and healthful Middle Eastern salad. Bulgur is an excellent grain to use for preparing vegetarian burgers.

Origin: Canada Canada
More than 50 Years of Specialty Food Sourcing Experience  

US$ 70.63

    Your price:

    US$ 56.42 56.42 USW

    81.90 CA$

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    Nutrition Facts
    Serving Size (g/mL)
    Serving Size Consumer Friendly 100g
    Amount % Daily Value*
    Calories 340
    Fat Total 1.5g
    Fat Total Daily Percentage 2%
    Saturated Total 0g
    Saturated Fat Daily Percentage 0%
    Trans Fat 0g
    Cholesterol 0mg
    Cholesterol Daily Value Percent 0%
    Sodium 15mg
    Sodium Daily Percentage 1%
    Carbohydrate 76g
    Dietary Fibre 13g
    Dietary Fibre Daily Value Percent 46%
    Sugar 0g
    Protein 12g
    Calcium 3%
    Iron 39%


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