Mustard Oil Pure 250 ml Royal Command

A pungent, heart-healthy oil used in curries or vinaigrettes. Pure Mustard Oil is a vegetable oil extracted from mustard seeds and is dark yellow and has a pungent, sinus-clearing flavour. It is rich in non-saturated and unsaturated fats and high in vitamin E and antioxidants. It's widely used in Indian cooking in fish curries and to saute vegetables. It has a high smoke point, making it good for deep frying. North American chefs like the oils pronounced flavour and use it in vinaigrettes or as a finishing oil on grilled squid or fish.