Six Grain Medley Rice - 300 g Epicureal

SKU: 204066 | Epicureal

This is rice that's always ready to enjoy. Six Grain Medley Rice is a rich, earthy and unique blend of grains that includes black knight rice, wehani rice, rye berries, long grain brown rice, short grain brown rice and barley. It has delicious nutty flavour with interesting chewy textures. Delicious rice for stuffing chicken or in roast squash. Makes an interesting filling for Greek Dolmas. Makes an elegant and healthful special occasion pilaf when combined with dried fruit and nuts such as toasted pecans or walnuts.

Origin: Canada Canada
More than 50 Years of Specialty Food Sourcing Experience  

US$ 9.53

    Your price:

    US$ 9.08 9.08 USW

    7.90 CA$

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    Nutrition Facts
    Serving Size (g/mL) 45 g
    Serving Size Consumer Friendly 100g
    Amount % Daily Value*
    Calories 360
    Fat Total 3g
    Fat Total Daily Percentage 4%
    Saturated Total 0.2g
    Saturated Fat Daily Percentage 1%
    Trans Fat 0g
    Cholesterol 0mg
    Cholesterol Daily Value Percent 0%
    Sodium 5mg
    Sodium Daily Percentage 0%
    Carbohydrate 75g
    Carbohydrate Daily Value Percent 13%
    Fibre 5 g
    Fibre Daily Value Percent 20%
    Dietary Fibre 8g
    Dietary Fibre Daily Value Percent 29%
    Sugar 1g
    Protein 8g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 0%
    Iron 8%


    Brown rice, Wehani Rice, barley, knight rice, rye kernels.



    COOKING INSTRUCTIONS: Soak 1 cup of the medley in water for 30 minutes. Strain and add 1 3/4 cups of cold water and a pinch of salt. Bring to a boil over high heat. Cover and reduce heat to low and simmer for 20 or once liquid is absorbed. Remove from heat and let is stand. Fluff and serve.

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