Lingot Beans White - 1 kg Epigrain

SKU: 061104 | Epigrain

A small white oval bean similar in shape, size and texture to the French flageolet. The Lingot bean has a tender outer skin with a soft, creamy texture and a rich, buttery flavour. It requires no pre-soaking and cooks tender in an hour. Lingot beans are used as a garnish in traditional French dishes including Confit and are one of the traditional white beans used in French Cassoulet. Lingot beans are also used in the hearty French bean soup, Garbure. They are excellent as a side dish or a ragout and tender enough for use in salads.

GMO Free GMO Free
Origin: United States United States
More than 50 Years of Specialty Food Sourcing Experience  
MSRP:

US$ 11.87

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    Your price:

    US$ 7.12 7.12 USD

    15.90 CA$

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    Nutrition Facts
    Serving Size (g/mL)
    Serving Size Consumer Friendly 1/4 cup (35g)
    Amount % Daily Value*
    Calories 110
    Fat Total 0g
    Fat Total Daily Percentage 0%
    Cholesterol 0mg
    Cholesterol Daily Value Percent 0%
    Sodium 0mg
    Sodium Daily Percentage 0%
    Carbohydrate 18g
    Carbohydrate Daily Value Percent 6%
    Dietary Fibre 4g
    Dietary Fibre Daily Value Percent 16%
    Sugar 1g
    Protein 8g
    Iron 10%

    Ingredients

    lingot beans

    Shipping

    • TRUE FRENCH CUISINE – Lingot beans are used as a garnish in traditional French dishes including Confit and are one of the traditional white beans used in French Cassoulet. Lingot beans are also used in the hearty French bean soup, Garbure.
    • MORE USES – With a fine, smooth, creamy texture and melt in the mouth qualities, these creamy lingot beans are a perfect fit for the classic winter dish Cassoulet de Toulouse, a fantastic winter dish made with beans, lamb and sausages. They are excellent as a side dish or a ragout, and tender enough for use in salads.
    • EASY TO PREPARE – Lingot beans do not need to be soaked in advance. To cook, simply place in cold water and bring to a boil. Let them cook for about ten minutes. Drain, and add to a pot of cold water and desired herbs. Bring the water to a boil and simmer for about an hour.
    • TASTE AND TEXTURE – A small white oval bean similar in shape, size and texture to the French flageolet. The Lingot bean has a tender outer skin with a soft, creamy texture and a rich, buttery flavour. They are an excellent addition to soups, stews, chilis and more.
    • NUTRITION POWERHOUSE – Lingot beans are packed with both fiber and proteins. They also contain many micronutrients including vitamin B6, magnesium, iron and folate. Excellent for your metabolism and overall health.


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