Farro Grain Whole 300 g Epicureal

SKU: 204315 | Epicureal

Is Farro better than other grains? Well, for one, it's "ancient". Whole grain farro is delicious and think rustic Italian food. Chefs prize it for its nutty flavour, delicate chew, and versatility. However, the word "better" to describe farro is subjective, but, it's fair to say that it makes a great gateway grain. Farro is delicious as a hot breakfast cereal and in soups, salads, side dishes, and even desserts (a little crumbled fresh ricotta, a drizzle of honey—you get the picture).

Origin: Canada Canada
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MSRP:

US$ 7.42

    Quantity:
    Your price:

    US$ 2.64 2.64 USD

    5.90 CA$

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    Nutrition Facts
    Serving Size (g/mL) 45 g
    Serving Size Consumer Friendly 1/4 cup
    Amount % Daily Value*
    Calories 140
    Fat Total 0 g
    Fat Total Daily Percentage 0%
    Saturated Total 0 g
    Saturated Fat Daily Percentage 0%
    Trans Fat 0 g
    Cholesterol 0 mg
    Sodium 25 mg
    Sodium Daily Percentage 1%
    Carbohydrate 30 g
    Carbohydrate Daily Value Percent 10%
    Fibre 3 g
    Fibre Daily Value Percent 12%
    Sugar 0 g
    Protein 6 g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 4%
    Iron 4%

    Ingredients

    Farro (whole emmer seed)

    Shipping

    Course

    COOKING INSTRUCTIONS: In a pot, place 1 cup of farro and 3 cups of water. Bring to a boil. Cover, reduce heat and simmer for 30 minutes or until chewy and tender. Remove from the heat and drain off any excess liquid. Fluff the farro with a fork. Season to taste.

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